With a decade of experience studying this ancient practice, her greatest love is to watch others grow. Yoga is a practice that teaches you how capable you are, how infinite you are, and how to learn to live in harmony with yourself with patience, time, trust and dedication.
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She received her formal certification from Downward Dog Yoga Centre in Toronto, Canada.
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From beginner and yin restorative, to Ashtanga, her practice is all encompassing, and highly traditional.
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She emphasizes the grounding of the body, the understanding of one's own Kundalini (life force) energy, and the relationship between movement, emotional balance and spiritual well-being.
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She offers 1 : 1 classes for a deep-dive into the body
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She teaches group classes whenever the opportunity is available
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For scheduling and rates, please send an email.
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